Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 02.07.2025 03:19
My usual daily goto are:
nutritions of the sandwich:
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
Google’s Gemini AI will summarize PDFs for you when you open them - The Verge
10ml sunflower oil (measured with syringe) - 88kcal
leek: 54kcal (13,1,0)
When I play beat saber I usually drink one more clear whey: +89kcal
Hailee Steinfeld Weds Josh Allen In Three Tamara Ralph Couture Looks - Red Carpet Fashion Awards
1 cup natural yoghurt with spices - 100kcal
Thats about 1200kcals
hot pepper: 8kcal
Steam is finally adding native support for Macs with Apple Silicon - The Verge
All together 1550kcal
I eat the above in 2 portions.
clear whey: 89kcal (0,20,0)
Match Awards from Bayern Munich’s rough win against Flamengo - Bavarian Football Works
564kcal
500g raw chicken breast - 600 kcal
paprika: 30kcal (6,1,0)
How can I showcase AI usage, like OpenAI or Claude AI, in my job application process?
28g protein
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
Belmont Stakes 2025: Odds, horses, prediction, complete bettor’s guide - New York Post
200g frozen mixed vegetables - 200 kcal
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
Thats about 1508 kcals
Massive Achievement for Ripple as XRP Price Finally Awakens - CryptoPotato
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
On the weekends when I cook myself:
200g chicken ham: 236kcal (2,30,12)
24g fat
150g raw jasmine rice - 520 kcal
Do girls ever miss their first love?
57g carb